Packages

One-on-One Session $25

30-minute coaching session. In-person or online.

Tier 2: $60/Month

  • Everything in Tier 1 PLUS: 
    Twice a month one-on-one session (30mins) with Rebecca (zoom or in-person)

Tier 4: $300/Month

  • Everything in Tier 1 PLUS:

  • Texting support

  • Swag bag (coming soon!)

  • Three a week one-on-one sessions (30-60mins) with Rebecca (zoom or in-person) 

Tier 1: $40/Month

  • Free 30-minute Consultation

  • Personalized monthly workout program 

  • Access to the NASM Edge app for programming

  • Access to video exercise demos (NASM Edge)

  • Macros coaching, how to read a nutrition label, and healthy bariatric-friendly recipes in my blog.

  • Habit coaching, behavior change coaching, and accountability check-ins

  • Email Support  24/7

  • Once a month One-on-one session (30 min) with Rebecca (zoom or in-person)

Tier 3: $150/Month (My most popular tier and the one that gets the BEST results!)

  • Everything in Tier 1 PLUS:

  • Texting support

  • Swag bag (coming soon!)

  • Once a week one-on-one session (60mins- can be broken down into two 30min sessions) with Rebecca (zoom or in-person)