Packages

One-on-One Session $45

45-minute personal training, nutritional, or wellness coaching session. In-person or online. Includes a free consultation prior.

Tier 2 Personal Training: $75/Month (My most popular tier and the one that gets the BEST results!)

  • Everything in Tier 1 PLUS: 
    Twice a month one-on-one session (45mins) with Rebecca (Microsoft meetings or in-person)

Tier 4 Personal Training: $315/Month

  • Everything in Tier 1 PLUS:

  • Texting support

  • Swag bag (coming soon!)

  • Three a week one-on-one sessions (30mins) with Rebecca (Microsoft meetings or in-person)

Tier 1 Personal Training: $50/Month

  • Free 45-minute Consultation

  • Personalized monthly workout program 

  • Access to the NASM Edge app for programming

  • Access to video exercise demos (NASM Edge)

  • Macros coaching, how to read a nutrition label, and healthy bariatric-friendly recipes in my blog.

  • Habit coaching, behavior change coaching, and accountability check-ins

  • Email Support  24/7

  • Once a month One-on-one session (45 min) with Rebecca (Microsoft meetings or in-person)

Tier 3 Personal Training: $165/Month

  • Everything in Tier 1 PLUS:

  • Texting support

  • Swag bag (coming soon!)

  • Once a week one-on-one session (45mins- can be broken down into twice a week mini sessions) with Rebecca (Microsoft meetings or in-person)